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Hey
I am 16 and that girl that everyone asks for advice. I love helping people out. Ask me anything! =)

advice

Im 14, 5foot 7inces and I weigh 130pounds. I have alot of belly fat. I keep lossing weight but not the belly fat. So what should I do to loss the belly fat and some pounds. Thanks. I rate 5s for good advice.

--->Mandy

Well fat is energy stored in your body. Most fat is stored in or stomach and thighs because it can hold more without affecting our balance as much. When you excercise your body needs energy and if you excercise enough it will go and break it down from the fat. Now if you keep losing weight and not from you belly then maybe its because of the type of excericses you are doing or the type of diet you have. If you dont excerise your weight loss could be muscle loss (muscle weighs more than fat) Or if you dont eat alot you motabolism gets slower and your body goes into starvation mode so whatever you eat gets stored at your belly. It really depends on how you are losing weight. Tell me and I will tell you how to burn the fat around your stomach.

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14/f
for the past few weeks i have been getting a brownish discharge on my underwear. i am not on my period right now so i don't think it's that, but what are some possibilities and what can i do?
thanks!

Well that s normal if it is just after your period because you are just getting rid of some extra blood. But if you are no were near getting your period, that could be a sign of infection. Tell your mom and go see a gynecologist.

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I really need to lose a couple pounds before the 8th grade formal. I am a 13 year old girl. I have a really flattering dress and its black, but my stomach hangs out...What can I do to lose weight so I look good in it? My formal is on the 16th.

WOOOOOH sry just noticed that today is the 10th, well you can lose some but dont expect a major difference. Here is some advice

Well you need to do some cardio not just sit ups because sit ups will make your muscles stronger but your fat will probably still be there. Burn off some calories by doing something you like everyday. Maybe dancing or bikeing or swimming. If you have a tread mill or something use it. I use something called a superbelt. It wont make you lose fat but make you sweat more around your stomach, so you lose the extra water weight. Buy one of those and use them with your cardio excerises. There cheap I got mine at the dollar store.

Also What is really good to flatten out your tummy, Pilates it really works buy a tape or join a class. ::But dont froget the cardio::

Try eating 6 small meals a day. It boost your motabalism and keeps your blood suger stable. Maybe eat half of what you normally eat in each meal and add some healthy side dishes like fruits or veggies.

Its not going to be easy to change your life style like that but it will really help keep you healthy and looking good, Plus you will have more energy by that time. So try and keep it up even after the formal.

Hope I helped =)

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okk .. if you shave your bikini line, and u get ingrown hairs that scar. are people goin to think you've had like diseases and be all grossed out because of them .. i dont know if i shood do stuff w/ my boyfriend because of it ... i dont want him to get the wrong idea or be like turned off ...

Giiiiiiiiiiiirl I know what you mean. Ingrown hairs, and razor bumps can be so embarasing, butif yourboyfriend ask, which I doubt he will just tell him what it is. I am sure he wont get grossed out. To help against razor burn and ingrown hairs try "Tend Skin" heres the site

http://www.tendskin.us/

here are some tips to avoid razor burn and bumps and all that stuff:

http://www.tendskin.us/avoidrazorbumps.htm

Hope I helped =)

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Is this necessary for a girl to remove pubic hairs? or it is enough to remove only from armpits as armpits are visible to any one. I also have hair around my inner hips are ( near ass hole)what about these? PLease advice.

It depends on what you feel confortable with. Obviously most guys perfer shaven but thats up to you unless you are planing to show off that area to some one it is not necessary to shave. My rule would be "If your going to show it shave it" lol but thats just me some guys go for the natural look. You can also make little shapes or whatevevr you want with your pubic hairs like a heart or a little line or a V or w/e , It really is just up to you.

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im really afraid that my boyfriend will act weird if he knows im on my period. but he told me to tell him just so he will no incase i have PMS or im in a bad mood, or dont want to do anything sexual.. but im really afraid that he is like, not gunna want to get near me.. do you think that will happen?

please help! ill rate high!

LOL, I see this relationship hasnt been going on for a long time, but I understand how you feel. Dont go and announce it while he is eating or anything like that, just say that you have a headache or something because you have you "monthly friend." If he is a good boyfriend he will comfort you not get away from you, but then again try to control that PMSing as much as you can. Just bring it into the conversation like if he hugs you tell him (nicely) to be careful (put a sad face) and say I have cramps. He will get used to it and wont even care anymore when you mention your period.

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one of my labia's is about 5 times the size of the other. not only does it cause me emotional discomfort, but it hurts after sex or after my boyfriend fingers me... and sometimes even during. is this normal, and what should i do?

Yes that is normal, alot of women have that. If it bothers you alot there is surgery to make it smaller. This is definatly not something you should rush into but just an option. The best thing to do is to go to your gynecologist, if you dont have one, this is probably a good time to find one.

This website might help there are before and after pictures of labia surgery, so obviously if you dont want to see that, dont click on the link.

http://www.labiadoctor.com/

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