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the (gym) teachers @ my school begged my last year to join track, i went to a practice and almost died with the warm up (1/2 mile) and they are begging me again this year. they want to teach me to do the high-jump. i've been walking/jogging/running on my treadmill lately.
i would join track, but i don't like the fact of being with alot of other people && if i did high jump they would watch me (link)
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ok track is always going to be hard the first week or so believe me i was sore all week but after that you only do the events that u will do in the meet like i cant sprint at all and the first week i sprint so much because im long distance. and as for high jump its not as scary of all the people watching you i don't do it but my friend said she was scared for the same reason and she said that its not that scary. and she wins all the time
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track starts on march 6th
i can't even fun a quater mile with out geting out of breath!
i am 14(8th grade ) and i just bought a treadmill yesterday
what can i do so i can start track...( even though their are NO tryouts thanks alot babes ) (link)
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well i cant really help w/ sprinting but i can help w/ long distance always remember in the nose out the mouth and pace ur self also put your tounge on the roof of ur mouth
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i just joined track last friday, and to tell you the truth i'm not the best runner. i'm good at shot put, long jump, and hurdles, but we have to run a mile everyday and i'm a long distance runner. how can i be a better runner, because if i start running for like 10 seconds i get tired. thanks! (link)
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well i run long distance and focus on your breathing in thorgh your nose out through mouth and also put your tounge on the roof of you mouth it help a a bunch believe me!!!!
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If I am interested in running high school track as a freshman or a sophmore, how fast should my mile time be? And how fast should my 2 mile time be? (link)
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well im in 8th grade and my mile time is on average 6 min 13 sec. and im the best in my school so i would guess around 6:20 but idk abot the 2mimle
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