Ive been through a lot of 'life experiences' and I turned out ok! id be happy to offer down to earth insight into your problems! :)
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Last Update: May 20, 2006
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Alin75
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ok well i have a temper problem and i tend to get frustrated and moody and annoyed over the smallest things reeeeeeeeeeeeally easily.
how do i get over this and what do i take it out on????
also, my family is really nosy and always wants to talk to me and wont let anything go, but im getting reaaaaaaaly annoyed of them
i just cant stand them!!!!!ughhhh
what do i do to talk to them the least i can but not have them get mad or jus keep talkn to me more??
plzzzzz helppp!!!! (link)
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Turn on some pounding music on your ipod/diskman/whatever and go for a jog or just dance around your house! Punching your pillow works too!
But on a longterm basis , try work out whats bothering you thats MAKING you irritable. stressed about school?friends?family?
then address the root problem in order to find a lasting solution.
Next time something annoying happens,take a deep breath and count to ten and think again!or instead of counting picture yourself in a blue bubble (or any colour you find relaxing)... this way you can divert arguments before they get out of hand .hope this helps!
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