Gender: Female
Location: memphis.tn
Occupation: student
Age: 14
AIM: hottie91292
Member Since: April 19, 2007
Answers: 138
Last Update: July 12, 2008
Visitors: 7015
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Okay, so I'm only 18(girl) and i am pretty sure i have hemorrhoids. But I'm way to nervous to go to a doctor about it. In every help site iv seen they tell you that constipation is the fault for these buggers...now when your in pain, and have to go number two, what is the best way without screaming in pain from going to the bathroom.
Much help is appreciated. (link)
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you do need to go to a doctor, they will give you prescription suppositories that will make the hemorrhoids go down. and you need to do all you can to keep from being constipated(water, fruit, veggies, etc.)
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I have hit this really bad plateau with my weight loss (5'2" and 155 lbs) and i've been this weight (and fluctuating about 5 pounds near it) for about 2 months now. And my diet and exercise habits have remained the same.
I was having 1200 cals a day, then i recently took it up to 1400, then 1600, but i keep screwing up.
I feel so deprived of food that I actually like (ice cream, pizza, fries, cookies, candy, etc.) that I completely binge on it whenever I have the opportunity.
I would like to know what you thin people do to stay in shape/thin (or is it just your fast-as-hell metabolisms?)
and is it okay to pretty much throw your diet out the window from friday night-sunday night? (i need some time to have my junk food)
please just answer. (link)
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you could consider me "thin". im 5'9 and 135lbs.
personally, i think its a bit of a struggle for me to maintain my weight. so, i watch my calories(1000-1300 a day) and lately ive been jogging 3 miles a few times a week, but jogging just a mile would be fine and do some toning. i eat most of the "bad foods", but when i do, i just make sure i dont go over my calories. do not screw up on the weekend, that can ruin your whole week of hard work. if you have been working out and your weight isnt changing, you need to change your routine and do a different type of workout or do a more intene version of what you have been doing. vegetables, fruit, and lean protein contain certain vitamins and nutrients that control your weight, so keep that in mind. workout at least 30-60 minutes 3-7 days a week. good luck!
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For my friend's birthday, were going to Red Robin. The thing is, I'm on a diet and I looked up their menu online. I can't find one thing on it that isn't too many calories, low in sodium and sugar, and low in fat. Any suggestions?? (link)
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order the healthiest choice, and eat half of it, and take the othr half home in a to-go box.
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i have to get in a bathing suit the day after tomorrow and i need to look as skinny as possible. i know i cant loose a significant amount of weight or anything like that but any tips on how to look as skinny as possible would be good =)
thanks,
sarah (link)
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drink tons of water and do some weight training
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15/f, 5'7 (my height may be needed it's a weight question)
i've been eating healthy for a really long time (i used to weigh around 135, and since about march i haven't gone above 130. i'm usually around 124.) for the past week there have been many graduation parties, so i've still been watching what i eat, but i've been having the sweets i want. the thing is, if anything, i've been losing weight. this morning i weighed myself and i weighed 121.5.
my question is, why am i losing weight and not gaining weight? i don't think my muscle is turning into fat, because i'm still as thin as i was, and i don't have any more fat than i did before. i still have toned abs and such. is my metabolism speeding up because i'm eating more sweets than i was before? (i've heard that might be the case?) someone help please?? and please don't say "you're 15, you shouldn't be worrying about your weight." i just like to feel healthy and slim. (link)
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that has happened to me before, but not anymore. so, embrace it, enjoy it, and eat =]
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does anybody know anything about wu-long tea? (link)
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ive heard it makes you lose weight very easily by making your metabolism realllly fast. i dyuno if it works or if it is dangerous tho.
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what are the best , most healthy cereals i can get? (link)
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lots of fiber. mini wheats, raisin bran, fiber one, kashi go lean
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