Occupation: student Age: 15 Member Since: January 15, 2006 Answers: 8 Last Update: March 7, 2006 Visitors: 2885
Main Categories: Injuries Fitness School View All
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how effective are sit ups?? well ima girl & i do around 50 a day & i definately feel it but i heard that they weren't that effective at all. any ideas??
thanks!! (link)
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Well if you are doing sit ups that is a great start. i go to the gym and do about 50 on a gym ball and it has definately toned up my stomach. But you must be patient because it does take a while for it to work. you should look on the net for other excersises that are also effective for the stomach that can be done at home. it is worht it all in the end.
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