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Hey! It's Abby! ♥ I love giving advice so I'll try help you as much as I can! If you have anymore questions you can email me at wahoo_its_abby@hotmail.com


[x0] abby

advice

okayy. well im 13/f and im about 5.4 - 5.5 and i weigh 115 - 118 and i think im really really fat! i can hardly fit in my jeans with are a size 1 and im very mad. mostly beacuse i think my legs are the problem.. can anyone help me at all?! i will rate 5's for good advice! thanks!

You are not fat! Your weight is actually average. Your BMI is 19.7! That's not fat at all! That's normal. You can see for yourself at this website:http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

I think you are fine! Size one is really small. But if you want to tone your legs and get in shape, try running, jogging, sprinting, jumping, swimming, and bike riding and do things like leg squats, leg lifts, and lunges. Seventeen Magazine usually has leg exercises.

Hope I helped!
[x0] abby

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okay well im pretty skinny. but i think my legs -thigh area- is kinda fat. is there any way i can lose weight around there and fast?! i try like all this stuff but its hard.. please help! i rate high!

You should try things like running, jumping, sprinting, swimming, and lunge walking.

Join a cross country tream. It's great for running long distance. Or maybe try track. You do a lot of jumping and running in track.

Hope I helped!
[x0] abby

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