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Q: im not fat, i just want to work out. i dont wanna get skinnier, maybe 1 or 2 pounds would be good but i just want to be healthy and excercise. im about 75 lbs. and i dont know what kind of exercises i should do, any suggestions?
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and u could build up muscles by running like 4 ex. playing basketball your running, strecthing and sweating also having fun @ the same time and building up muscle.
But if you want to exercise try doing csince your not fat and really don't need to lose weight you should probably play a sport that you like it's about the same thing as exercising your just having fun @ the same time runchs and push up
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Q: Ok so i'm 14 im 5'2 about 104 pounds. Ok well my problem is that i want my stomach to be flat and look good i mean its pretty much flat now but i have that band under my belly button. How do i fix this problem?
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you should probably lay down on a mat or something and use your muscles to pick up your legs and putting them down but don't let them touch the floor just keep on puttin them up and down it may hurt your stomach a lil bit but it will make more muscle and burn the fat off
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bio
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my name is gracie ,I'm 14 I live in the ATX and
I love to hang out with my friends, chillen doing what evea b/c when I'm not with them it gets BORING but only sometimes.well I'm average and a freshmen what else,um I love to go out side and play sports.
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Info
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Website: Gender: Female Location: texas (atx) Occupation: student Age: 14 Member Since: July 20, 2006 Answers: 12 Last Update: July 28, 2006 Visitors: 2894
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