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What is a good daily fitness routine I can do that will cover most areas of the body? (link)
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,Yoga, or go to toneteen.com
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does anyone know any good sites for fitness or excercise, and how to tone up ur body and how to lose alittle weight! or if u know anything that might help me! (my main target areas are the tops of my legs and my stomache) i need to know asap! please help me! ill rate high!! thnx! (link)
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www.seventeen.com
go to health have a pics of work out for you
I hope i help
Amanda
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How much should a normal teenager weigh and how tall because I know my friend eats n all I see her eating but doesnt gain weight n her parents say theirs something wrong w her but shes onli 14 n I dont think their is she eats normally n eats n doesnt strave herself but neways how tall n how much is she suppose to weigh for a 14 yr old girl? Most 14 yr olds I guess? (link)
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I am 19 and weight 101 and hight 4`11, I had problem ganing waeight i was 14 i had 2 take hormones. maybe its grotwth problem or maybe short term diblity hormones..
Hope I help :)
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I wanna lose weight, on my stomach and my bum. But I wanna lose weight before I go back to school in 5 weeks, anyone got any good ways? (link)
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You like swimming? go swimming That what i am going. do some tae bo or sit up and walking betweent 6 and 7.. stay healthy
hope I help rate me Amanda
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HeY ! well im 14 and i weigh 86pOunDz or sumfin liek that .. buh i know its around 80 is that good enuff? im scared that if its not .. then something mite happen . buh u know i eat ALOT !! i just dont gain weight .. and im reeely skinny ;) hehe .. soo yehhh heLp?
xOxox maya xOXx (link)
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HI, I am the same way. I was 14 80 pound.. I went doctoer gave me hormones for 2years. I stop i was 16 couse they think i stop growing i about 100. i am 19 now 105 but i stip most day eating i go 100. sometimes i eat whole lot i never gain waiehgt.. maybe try do taebo or something that maybe we lieft weighs i dont know but i sorry dont know answer i let u know i kinda same way..
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