I'm the most average guy in the world
I'm in to sports( like most guys) I breakdance
and I'm a hopless romantican, bu if you meet me
you could never tell...
Gender: Male
Age: 17
Member Since: March 25, 2006
Answers: 21
Last Update: May 28, 2006
Visitors: 4657
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what are some exercises to get your butt in shape? (link)
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anything that involves walking,running,jogigng
and squats, pistul sits(it's when you hold one leg up strieghtin front of you and do sqouat on the other)
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ok well im 13/f im 5'1 and i weight 132 i want to weight 120 can you tell me everything i need to do like tell me every exercise and for how long i need to do them and all the stuff i need too eat and how much,,, and can you tell me what the exercises/food will do and how long it will take me to lose weight.. do ya no what i mean? well belive me i rate 5s no matter what!
it will be the happiest day of my life if you tell me what to do thankz :] (link)
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You should start limiting how much calories you eat, in order to lose weight I think you should eat betwen 1500 to 2000 calories a day I'm not sure, google it up. And start exercising, start joging or just walking, but you have to do it every day. Start eating healthy food: nothing deep fried or with a lot of fat no sweet drinks like coca-cola.
Hope I helped and good luck loosinf the weight ;)
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Next year I will be trying out for V. track at my middle school. How can I prepare for running miles besides just practicing running? (I mean, keeping on course with my breathing, etc.) Thanks. (link)
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pratice stuff that will help you with your running, or example try doing sprints try doing something called 16-60, it's used for trainin in basketball, and it means that you ave to run from side line to side line, on a basketball court, 16 times in 60 sec and if you don't make it you do it again even more try just playing basketball, i have a friend who plays basketball and his like in mad shape he ran 2000 meters in 7 min and 24 sec or try to go swiming.
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what can i do to make my stomach flat and get rid of panhandels/love handels. and how can i make my thighs smaller. thanks (link)
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exercise and eat healthy
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hi, im 14 and im 5'6" and i weigh 118, what can i do to lose weight? i want to especially lose weight around my ab and thigh area. I dont drink any soda and i run 5 times a week, anything esle would be great thanks. xoxo (link)
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try going to a gym and start lifting some weiths
a friend of mine was 160c'm high and weighed about 65kg and he looked fat
he signed up to a gym and after about 2-3 months
he grew like 10c'm and lost 5kg
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