ask Ocalaphernella



read advice get advice make favorite read feedback advicenators



I'm here for you. If you ever need to contact me, my email and Tumblr are there. ocalaphernelle.tumblr.com/

E-mail: Gbox360@me.com
Gender: Female
Location: Virginia
Member Since: January 8, 2015
Answers: 214
Last Update: October 27, 2016
Visitors: 10613


im a lover of coffee and caffeine. One day I tried to consume as much caffeine as possible so that I would have energy that day. I had one energy bar, a cream soda, and two cups of coffee to get a lot of caffeine. After all that, I was really energized for a while, but that I felt like crashing and was talking sluggish and walking funny. After that, I ended up having some emotional problems. Got irritated and started crying for no reason. I know this happens when consuming so much caffeine, but I was just curious to know what the caffeine did to me to cause me to be an emotional wreck. I looked on the Internet to try to find answers, but all I could find was that it can leave you with anxiety. Anyone know the answer? (link)
Caffeine can lead to:

•A fast heart rate
•Anxiety
•Depression
•Difficulty sleeping
•Nausea
•Restlessness
•Tremors
•Urinating more often
•Vomiting

Stopping caffeine suddenly may cause withdrawal symptoms. These may include:

•Drowsiness
•Headaches
•Irritability
•Nausea
•Vomiting.
I highly suggest you do not take that much of a caffeine intake again, or it could cause serious problems like bone thinning, etcetera. Your body has an energy tank, things like fruits can even make it go up a little, but caffeine and high intakes of sugar can spike up your energy tank, and then drop back down suddenly, which will make you feel like a zombie, and frankly, isn't always best for your body.
Hope this helps~


Rating: 5
Thanks! Really good advice!




read advice get advice make favorite read feedback advicenators

<<< Previous Advice Column
Next Advice Column >>>

eXTReMe Tracker