about

I am a person who loves meeting people and giving them advice at their most vulnerable moments. I don't don't give advice for anything rather than my want and need to help people. I just feel happy when someone feels clear or has weight lifted off their shoulders when i give them advice. I am not saying I am perfect or mother Teresa but I can say that with life you get knowledge and the power to give someone advice on something using both your heart and mind. I have a wide range of advice I give because I believe that anyone with a soul can find someone else that needs help an answer. Technology,love,and limitless troubles are something that I love helping with. Whether someone is 14 or 45...I don't care. People are who they are. They are not perfect because they are indeed human. With that I know I have a lot of advice to give.


advice

Hey there. I'm a 20 year old female. I'm about 5'7 and 175 pounds. Apparently i hide it well because a lot of people say i only look like i'm 145-150. I've noticed the past couple months i've gained about 30 pounds. I do have a problem with over eating. I cant help it i feel like its out of control. I've stopped eating fast food completely this past month and the scale cant tell. I even cut out soda and have been drinking water. My problem is that if i dont have the "engorged" feeling i want to keep eating. Even if i'm not starving hungry any sudden signs of i can fit food in my stomach ill eat. I do have a YMCA gym membership but i find it hard to get motivation to go. My husband is deployed and i want to get in better shape for when he comes home in November but once again no motivation. Any advice on how i can tackle this issue? I'm desperate! Thanks! and i do rate

I HAVE THE SAME problem. Let me tell you...it's not easy but I have managed to turn around. At the most i reached about 208 pounds but starting a month ago....I have managed to burn almost 15 pounds off. I had a problem with over eating as well. What my parents did was get me a YMCA membership and i can't go. I find it hard to just go because i just dont feel like it.

I have great advice to give you.

1. Don't do those horrible crazy diets.
2. You colon shall be you're best friend...so clean it. I found it easy ti shed pounds after cleaning out toxins.......hydrotherapy is not a bad idea.
3. RESEARCH. I found so much valuable info online about food. Internet shall also be you're best friend. I found free calorie counters that monitor progress. Stats show that people who count calories are twice as much likely to shed pounds.
4. Share with a friend. Don't do this alone. Tell someone. I believe that it's very important so you won't get discouraged.
5. Find FUN exercise. I found DDR which is like a dancing arrow game and i shed almost a 1000 calories a day with that thing. If it's fun....you can actually look forward to exercise.
6. WATER.....helps you during exercise and weight loss.

I believe you can find the rest on your own.
LIFESCOMPLICATED
goodLuck

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(Rating: 5) Thanks so much! :)
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