ask EriksBallerina

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Member Since: May 8, 2006
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Last Update: April 11, 2010
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What do people mean when they say "Don't do too many mind-stimulating activities before bedtime. That's the reason you're having trouble sleeping."

Isn't THINKING a mind-stimulating activity? Because you're like...using your mind?
_(link)

video games, internet stimulates your brain majorly, tv, um, reading does...

pretty much everything does, other than like taking a bath and sleeping in it

or getting a massage
or listening to relaxing music

...thats just how it is

ughhh great.

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