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I know this is a crazy title but anywayz, I need to know what can I do to tighten up my thighs, I have like "big thighs" and there shaky LOL! so I want to know what kinds of exercises can I do to tighten them, and also what kind of exercises can I do to flatten my stomach like Cassie's or Beyonce's Lol thanks (link)
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Easy simple crunches and sit-ups would work great for getting the flat stomach you've always wanted.
Jog, Run, Power Walk, and Squats would definitely tone you thigh muscles.
If you're the type that's not so into the "getting on the floor" technique, you could also take some dance classes that focuses on the Hispanic Culture. Those dances are really fun, and would get your entire body into the best shape ever!
Good Luck!
Let me know how it feels to be comfortable in your body again.
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