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March 11, 2008Answers:
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welll, im here because i love to give advice aswell as recieve! so help me, a=nd i'll help you!
hope i help many of you!
advice
Advicenators!
Ive started taking dance clas for an hour every morning, & its intense & my whole bodys sore! Especially my legs. We streth before & evrything so im assuming its good soreness. Anyway, how do i ease the pain? I dont want to be sore all summer! Advil/heating? Any tips, let me know! Thanks!
just streach before you go to bed or something, it usually works.
lol, i know your feeling after dance im exstreamly sore! haha :]
hope i helped.
(Rating: 5) Thanks! Stretching HURTS!!