askohitscassidy
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Q: How do you get rid or shin splints fast? I have a meet tommarrow and both my calfs have splints. I have to run the 1600(mile). if that helps
resting, and try icing it

you can actually make it worse by running.

i can't stay off of it and track season just started so i'm not sitting out...thanks though

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ohitscassidy
i dont try to get a 5 rating
i dont really care
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