Member Since: March 4, 2008
Answers: 8
Last Update: March 3, 2009
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crash_and_burn
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i want to look amazing in two months. is there anyway i can loose a lot of weight in that amount of time. i also want to gain muscle. i dont have a lot of extra time in my schedule and i really love food.
like i have tried throwing up my food. but umm thats not gonna happen. i just cant. its sick. & ive tried not eating, but that doesnt work. i love food. aha. hmm any tips. im considered skinny but i have like some extra chubs that my clothes hide. and its summer real soon, so i cant hide it anymore.
helppp.! (link)
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ok, no throwing up first of all.
And u gotta eat. If you do not feed yourself, or skip meals, your body will hold your fat and you wont lose anything.
And eat breakfast, even if it is just a piece of fruit, or a granola bar, but if you're planning going on a diet i suggest not eating really big breakfasts, and skip the bacon and potatoes. And portion your sizes.
I found a really good exercising program called
WOWY Beach body. It does wonders! I have been on it, for about three weeks and have lost over 5 pounds with dieting and busy school work days. It doesnt take too long to do either and it works all parts of your body.
http://www.beachbody.com/home.do?code=GOOGLE_BEACH_BODY
if you really want to lose weight, cut your portions and exercise about an hour everyday. You can still eat, even ice cream, or chocolate, just eat small portions, like instead of having 2 cups of ice cream have 1, or pizza, skip the meat, stick with the veggies and its better if its thin crust and have like 2 or only 3 pieces.
hope i helped!
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Rating: 5
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can you explain to me like what wowy is more. im kind of confussed about it.
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