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As John Lennon once said, "Life is what happens while you're busy making other plans." So true.



Giving advice is sort of second nature to me. I use to have a column on here but ended up deleting it. Now once again I have decided to give advice again. I value people and their problems and try to help them the best I can.



No question is a silly question. Every question has importance. I sometimes feel like some of my questions I want to ask are viewed as pointless but have comed to realize that this isn't entirely true.



My biggest pet peeves are bad spelling, grammar and punctuation. It's silly, but I mean it's not that difficult to tell the difference between you're and your. Or even their, they're and there. No offense if you do any of this, but we learned all of these when we were younger in 5th grade (give or take).



Personally one of my favorite quote is by Eleanor Roosevelt. "No one can make you feel inferior without your consent."
If only people would truly realize this, the world would be so much happier.

advice

is doing 300 jumpinjacks, crunches and pushups mostly everday over-exerscsing?

Honestly you'll burn yourself and your body out if you do that much.

You can do 3 sets of crunches with 15 reps. (A rep if 15 crunches in a row, and you take breaks in between those sets) This also works for push ups as well.

And for jumping jacks you can do a minute of jumping jacks and then maybe 3 sets of lunges with 15 reps. Do a minute of jumping jacks again and then do squats (3 sets 15 reps)

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(Rating: 5) thanks =D
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