about

Hey i'm Maddie and i'm 16 and i have a 10 month old daughter Shiloh Taylor who is my world :) I might seem young but I have gained alot of knowledge throughout my years and I love to help so ask away!

advice

i eat nice full meals, but sometimes after i eat and i know i'm full, i want more or i get cravings
i mean im not fat but sometimes i go in the kitchen and get a cookie and i want to stop
so how can i stop these craving for sweets (im trying to eat better and healthier) and how can i cut back on bad foods?

*please don't say "don't go in the kitchen" or "stop the cravings" cause that doesnt help much

16/f - 125lbs (i know that's a lot but it doesn't show)

you need to occupy yourself with other things. don't let yourself just sit there and think about eating, if you find yourself doing that, go grab your homework or call a friend or go for a walk or something. i hope i helped, good luck!

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(Rating: 5) ok but i wish there was a way for me not to go in the kitchen and open the fridge, lol
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