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Welcome to Jamtoria's Advice!

This site is run by Jamie and Victoria. We made this site to help anyone that needs someone to talk to.
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Age: 16
AIM: jamxadvice && toriaxadvice
Member Since: December 3, 2007
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Last Update: December 6, 2007
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Hey i was just wondering what si the best way to lose weight. Well not so much lose weigh because i am thin i just have a pot that i want to get rid of and get some nice abs for the summer!!!! thanks fir all the help:) (link)
Try Pilates! It is a fun 20 minute work out that is fun and simple. Plus it's main target is the abs.



After about a week you should start noticing a difference (maybe not a big one but a difference). If you want to increase loosing the weight there, do sit ups every once in awhile when you get bored:]

After a month you should be very pleased with your results:]


Rating: 5
lol thank you!! i think i am gonna take that as my gym class lol!! thanks for the help:)
how long does it take to get some nice abs??




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