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As John Lennon once said, "Life is what happens while you're busy making other plans." So true.



Giving advice is sort of second nature to me. I use to have a column on here but ended up deleting it. Now once again I have decided to give advice again. I value people and their problems and try to help them the best I can.



No question is a silly question. Every question has importance. I sometimes feel like some of my questions I want to ask are viewed as pointless but have comed to realize that this isn't entirely true.



My biggest pet peeves are bad spelling, grammar and punctuation. It's silly, but I mean it's not that difficult to tell the difference between you're and your. Or even their, they're and there. No offense if you do any of this, but we learned all of these when we were younger in 5th grade (give or take).



Personally one of my favorite quote is by Eleanor Roosevelt. "No one can make you feel inferior without your consent."
If only people would truly realize this, the world would be so much happier.

advice

hey everyone!
i rate. and give feedback!
so please help me.
ok so my thighs are kinda..big. like there not fat but there not skinny there pretty chubby though. and i dont like it. what can i do to make my thighs skinnier?? and around my knee i think its fat cause its kinda chunky there. but anyone who can help please..
and thanx in advance!!

x's and o's
hilary

There is truly no such thing as spot reducing your body. You can't just spot reduce your thighs or any other place without working out the rest of your body.


Try doing cardio which will help burn fat. Things like running, jogging, riding a bike all do this. After cardio you can do things like squats and lunges to help strengthen your thighs, so you won't do any damage to the muscle.

Secondly don't eat junk. Eat healthy foods in your diet like fruits, vegetables, nuts, whole grain, lean meats. These all will make a difference and your body will thank you afterwards.

Hope this helps. =)

[view]

(Rating: 5) thankyou so much. you really helped
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