Gender:
FemaleLocation:
USAMember Since:
August 19, 2007Answers:
223Last Update:
March 21, 2009Visitors:
19976Favorite Columnists
ChocolatBeautii
tabby14
cederian
wisemen
ADDiCT3DTOHiMx
Main Categories:
Love Life
Friendship
Spirituality
View All
about
Hey!! Welcome to my page!Wanna know about ME?
Well...I'm
bubbly
outgoing
friendly
intelligent
resourceful
honest
opinionated
[a little] impulsive
and just love to HaVe FuN!!!
That's what life is about.
Loving people, trying new experiences, putting yourself out there, and getting the most out of life. Don't live in fear of ANYTHING.
I am a strong Christian and I am discovering more about myself and my relationship with God everyday.
I am open to help with ANY question and will do my best to help you with anything and if you have a question im unusre about i will ask pple and look up things and try my best to help!
I would be happy to recieve personal questions and answer those immediatly. I try to answer as many questions as i can that i know a lot about but with personal questions they were directed to me personally so i feel i need to answer that question as best possible.
Thanks for checking out my page and hopefully i help you in the future :]
I on at least every couple days (usually daily) so I am always here to help :]
---HiChick :]
advice
thanks alot on the last question. my health teacher told us to exercise 60 mins a day but i don't know what kind of exercises to do. and i defintly don't know anything about healthy foods. Advice?
Ok, with excersising-running is great for just about every part of your body so if you can try to do this at least a couple times a week. I lay on my back and move my legs like im biking and that helps abs and legs.For arms do a handstand against a wall and lift 1 arm and then the other. Repeat as much as you can do. Your goal is 20 on each arm. (40 in total) To destress i stretch and to breathing excersises just to help my overall health. Try these excersises and if you need more you can always ask! :D Now healthy food. Just eat food that is low in sugar and fat. And not too many calories either. If you eat more calories than you burn you won't lose weight. Most healthy food is low in calories though. Try eating some wheat foods like bread and pasta. Fruits and veggies whether they are organic or not are very good for you especially the colorful ones. Something i LOVE to do for a sweet treat is mix up some yogurt, fruit, milk, and ice in a blender and make my own smoothie-YUM!!! Yogurt is another thing i like to eat that's naturally sweet. If you like dark chocolate too you can eat that if your really craving because its good for your hear. (but not losing weight-sry) My mom buys lots of organic food but it is more expensive. you dont neccessarily have to buy organic to eat healthy. popcorn is a good snack and 1 of my personal favorite as well as Quaker mini rice cakes. i know they sound boring and tastless but they have a cheddar cheese flavor that im obsessed with. Try it! If you have more questions im here and ready with an answer! :D Good Luck!
(Rating: 5) thanks your a big help =]