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Q: So we have to run a mile (4 times around a big track) for a time (meaning it's a race!!!) I am not that good a runner...what can i do to get me a good time and not get cramps or out of breath?! help asap! i need it by tomorrow
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yeah keep a joging at a certain pace and at the last lap at the end just sprint it,sometimes looking at the lines on the tracks helps, breath in trough youre nose and out trough youre mouth, and always remember to just keep youre legs moving no matter the pain or how dry youre troat feels,
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bio
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Im israel 15/m im not new but i hardly come here anymore only when i need advice or in the mood to give advice, well theres not much else to say i like girls who are nice cute, great personality and hate girls who are kinda sluty or when someone tries to act all tough or something like that, either way i would never hurt a girl or id feel like shit inside and regret it all the time. well any questions or if you like to get to know me hit me up, -bye
-israel
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Info
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Website: E-mail: Gender: Male Location: G-Town Occupation: Artist Age: 15 Member Since: February 13, 2007 Answers: 36 Last Update: February 4, 2008 Visitors: 3348
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