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Okay. Well this summer I've been going to bed around 2:30 - 3:00 a.m. and I've been wakeing up around noon. And for school I got to wake up at like 5:30

And I tryed the whole alarm thing. And I dont wake up to it AT ALL. So how will I get used to wakeing up so early?

I really need help. All advice needed

♥.Rachel

Well there are several things you can do, but the most important thing right now is to start going to bed earlier. Every night try going to bed 30 mins earlier. Eventually try to get down to 10:30-11:00 PM. Also, keep using an alarm. You could also get a family member or sibling to help you wake up earlier. They could do that by turning a lamp on in your room, telling you, etc. You need to get a routine down and stick to it.

Good luck!

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(Rating: 5) thnx a whole lot... :)

♥.Rachel
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