about

I'm Hallie. I'm really understanding, and love to help people. Feel free to ask me anything! I'll never be rude, unless you are asking questions that are agianst my beliefs, and you come across as totally selfish or just plain stupid. I wont answer questions that just go on and on about he said she said type of stuff. and i wont answer questions that are like "omgee, i need a personality! help me find one!" NO. thats gay, and ill just tell you to be yourself! PLEASE give me feedback. idont care about the rating, i just wanna know if i helped any!
and really, feel free to ask me stuff at anytime! ill try my best of course. :)

advice

Ok I weigh 135 lbs and I want to lose atleast 10.
I'm 5'3.

Its mostly my stomache that bothers me,
what are really effective exercises that will help that, that I can do at home.

I'm also trying to eat right,
but no matter what I eat in a day, even if its healthy and not huge portions I always gain atleast 2 pounds, and yesterday I only had 1,000 calories.

I'm so confused, help?

If you are going to go on a diet, you really have to put your whole self and mind into it. You have to be fully commited. Drink ALOT of water, around 8-10 glasses, and eats tons of fruits and vegies. Do 50 sit ups a night (you can break it apart too) and 10 push-ups. Its old fashion but it does help. Try fast walking for about 30 minutes 4 times a week, it burns calories like amazinglyy!! Portion controll is very important too, and you seem to be doing that. Also, dont pay attention to the scale as much. Just focus on eating healthy and eating a little less to swrink your appetite, and exercise and being active! You always weigh less in the morning, and 2 pounds isnt alot, because one day i weigh like 108 and then ill weigh 116 and then back to 109 in like three days! its just because we are growing and sometimes we eat more. I know its hard but you have to be patient. try getting a more accuret scale, but dont weigh yourself obsessivly: try doing it only once a week. Like every saturday track down how much you lost. i really hope to help, and i hope everything works out successfully! :]

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(Rating: 5) aww thank you!
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