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As John Lennon once said, "Life is what happens while you're busy making other plans." So true.



Giving advice is sort of second nature to me. I use to have a column on here but ended up deleting it. Now once again I have decided to give advice again. I value people and their problems and try to help them the best I can.



No question is a silly question. Every question has importance. I sometimes feel like some of my questions I want to ask are viewed as pointless but have comed to realize that this isn't entirely true.



My biggest pet peeves are bad spelling, grammar and punctuation. It's silly, but I mean it's not that difficult to tell the difference between you're and your. Or even their, they're and there. No offense if you do any of this, but we learned all of these when we were younger in 5th grade (give or take).



Personally one of my favorite quote is by Eleanor Roosevelt. "No one can make you feel inferior without your consent."
If only people would truly realize this, the world would be so much happier.

advice

I need to know foods that are low in calories! is there like a number you shouldnt go above or something? i dont know someone help me!

Light and fit yogurt by Dannon is low in calories. Fruit low in calories, so ae veggies. There's a new sugar free pudding that has 60 calories. 100 calorie packs of Oreos are really good if you're on a low calorie diet. Meat should be the food you eat with the most calories during a meal.


There is no number to go above but you need to know how many calories a day you need. If you overeat that many calories you gain weight. Watching how many calories are in foods just helps you watch the number of calories you consume throughout the day. You want to have a good variety of protein, whole grains, fruits, veggies and diary in your diet. Even if it's a low calorie diet.



Hope this helps. :)

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(Rating: 5) thnx
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