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As John Lennon once said, "Life is what happens while you're busy making other plans." So true.



Giving advice is sort of second nature to me. I use to have a column on here but ended up deleting it. Now once again I have decided to give advice again. I value people and their problems and try to help them the best I can.



No question is a silly question. Every question has importance. I sometimes feel like some of my questions I want to ask are viewed as pointless but have comed to realize that this isn't entirely true.



My biggest pet peeves are bad spelling, grammar and punctuation. It's silly, but I mean it's not that difficult to tell the difference between you're and your. Or even their, they're and there. No offense if you do any of this, but we learned all of these when we were younger in 5th grade (give or take).



Personally one of my favorite quote is by Eleanor Roosevelt. "No one can make you feel inferior without your consent."
If only people would truly realize this, the world would be so much happier.

advice

I have a training schedule that I have to follow this summer in order to be prepared and able to run about 5 miles a day for a sport when school starts in September. For my training, everyday I have to run 1-3 miles depending on the amount of time i have been on the schedule. I haven't started yet, but if i do this all through July and August is there a chance I will be able to slim down my thighs, or will it bulk them up? Thanks!

I've been running that much for awhile now, and to tell you the truth my thighs actually slimmed down. The muscles will begin to build trust me and you'll get a defined look, but your thighs will slim down fat wise. You'll have a muscular healthy look to you not bulky. The thighs won't bulk up so don't worry about that.


I hope this helps you and good luck with the training! If you need anything else send me a message I'll gladly help. :)

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