about

As John Lennon once said, "Life is what happens while you're busy making other plans." So true.



Giving advice is sort of second nature to me. I use to have a column on here but ended up deleting it. Now once again I have decided to give advice again. I value people and their problems and try to help them the best I can.



No question is a silly question. Every question has importance. I sometimes feel like some of my questions I want to ask are viewed as pointless but have comed to realize that this isn't entirely true.



My biggest pet peeves are bad spelling, grammar and punctuation. It's silly, but I mean it's not that difficult to tell the difference between you're and your. Or even their, they're and there. No offense if you do any of this, but we learned all of these when we were younger in 5th grade (give or take).



Personally one of my favorite quote is by Eleanor Roosevelt. "No one can make you feel inferior without your consent."
If only people would truly realize this, the world would be so much happier.

advice

How do you make your arms fatter any excercises my arms are really skinny and i look like a stick in tops thank you

Trying to build muscle on your arms. You can do a number of various exercises that will help you. You will probably want to get free weights or dumbbells for you to use. The best is probably 3 or 5 pound weights. Work your triceps and biceps with various exercises.

Self magazine usually has a lot of different types of workouts that will help you. This link is from self that has a great work out for your arms. Try going through the Self website since they usually have a lot of different workouts for you to use.

http://www.self.com/fitness/workouts/2006/11/20/1121bodybonus


Hope this helps and good luck.

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(Rating: 5) this is great!!! thx!!
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