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advice
I always ache the day after jogging.
What am I doing wrong? I am new at
this by the way.
It's because you're just starting to jog, and your body isn't used to it, and/or you're out of shape. After a few days or a week it will go away.
(Rating: 2) I appreciate your answer but you really didn't add anything that the first two didn't already say.