about

I'm Hallie. I'm really understanding, and love to help people. Feel free to ask me anything! I'll never be rude, unless you are asking questions that are agianst my beliefs, and you come across as totally selfish or just plain stupid. I wont answer questions that just go on and on about he said she said type of stuff. and i wont answer questions that are like "omgee, i need a personality! help me find one!" NO. thats gay, and ill just tell you to be yourself! PLEASE give me feedback. idont care about the rating, i just wanna know if i helped any!
and really, feel free to ask me stuff at anytime! ill try my best of course. :)

advice

okay, im 13/f.
i am 5'1. and i weigh 121.
i dont have a certain time, in which i want to lose weight, but id like to be less than 110 by the time school starts. (august 14).
but i wont freak if im like 113 by then instead. haha.
does anyone know a good diet that works well.
i find myself eating when im bored, which def. have to stop doing, and im cutting out as much carbs as a can, because thats what my mom said to do.
my main problem areas are my thighs and lower stomach.
its just enough to make me uncomfortable at the beach. :/
also a good workout plan.
i just found out we have a treadmill. haha, i didnt even know.
so how long do i go on it for.
should i run, jog, or walk on it? which works better?
also how many times a week should i go on it?
and some good workouts i could just do in my room or something would also be good.
thank you so much for reading and answering.

Just try to find a diet you enjoy.
When i try to cut back on what i eat i find it fun, and i feel better about myself, so its not as hard. Dont really think of it as a diet, because alot of people say that they eat better when they ARENT on a diet. Just dont think about eating as much, and just eat a big breakfast a small lunch, snack on fruits, DRINK ALOT OF WATER, dont eat after 6. or maybe just 8. walking fast works really good, becuase it burns much more calories.
some good workouts for you too do in your room would be sit ups, pushups, look it up on google for some ideas to tighten your stomache. buy an exercizing video!! and make sure you do like 30 minutes a day at the leaasstt!
controll your portion sizes. because its really not about waht you eat, its how much you eat! and i know that its so easy to eat when your bored, but just really try to controll yourself and i think it feels really good to do that. Like, just tell yourself NO! when you open the refrigarator. when you watch tv start doing sit ups and stuff. find things to do. haha okay i keep going on and on.. but i really hope to help and i hope everything turns out good!

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(Rating: 5) thank you. (:
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