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Favorite actor - Cillian Murphy!!!

Well ANYWAYS *cough cough*... I know TONS about animals, as well as dog training and stuff. Haha, I also know a lot random things...

advice

i eat healthy. sometimes i have a scoop of icecream but its not large at all. i am an over all healthy person. no fast foods besides subway once and a while. i am a cheerleader. i love potatoes! like, just a normal baked potatoe, don't need salt or butter. is that good? i hear the skin is the healthiest part? also, sometimes i go crazy wth penut butter and just eat spoonfulls but i can't help it. what should i do?

Potatoes are actually good for you, but only with moderation!! Eating too much of any food is bad.

But, better than the average potato is SWEET POTATOES or YAMS. (The orange thingy XD)

SWEET POTATOES: Consistantly rated the BEST food for you to eat, better than carrots or lettuce or anything. Sweet potatoes have soo much nutrients and minerals in them.

So in this case I suggest eating sweet potatoes instead of the normal potatoes. And the best part, at least to me, is that they are sweeter (hence their name) and just generally better tasting than normal potatoes.

Peanut butter is not the best this to go crazy with, BUT -- if you eat peanut butter with WHOLE GRAIN bread, this is a complete protein that is very healthy.

Like I said -- MODERATION is the key. Try not to go crazy with anything. XD

Hope I helped! ;D

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