about

I'm a med student, so health related questions I can usually answer pretty well. I also like to think I'm somewhat decent at giving advice. I can also give you an honest opinion.




"I love waking up in the morning not knowing what's gonna happen or, who I'm gonna meet, or where I'm gonna wind up. I figure life's a gift and I don't intend on wasting it. You don't know what hand you're gonna get dealt next."





"I believe in colors. I believe that laughing is the best calorie burner.I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles."

advice

I go to the gym 5 times a week and I still have a bit of flab on my hips. (Love handles)
Aside from cardio and eating well, can anyone give me some good exercises that work to strenghten my sides and minimize the fat there? It is the only place were I can't lose weight.

Thanks

do sit-ups every night and when you come up twist your upper body right then left. if you do about 30-50 of those each night your love handles will disappear. it worked on me really good.
:]

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(Rating: 5) awesome. thanks!
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