about

hi everyone im katelyn. I love giving advice and taking some too! im a very open person and a very nice person. Well i think im a very nice person but thats up to u to decide wat i am. I think i am a very loving, caring, and honest person. I have my bad days but who doesnt?!?!? I am very trusting and u can tell me anything. I will try to help anyone i can and anyway i can.
xoxo
~katelyn~

advice

OK, well I have a really bad wind problem. I am a vegetarian and my main staple foods are things such as pasta, bread, cheese, most vegetables but not really beans or peas. I don't just break wind at certain times, its all the time. I try to hold it in but eventually I just have to let it go. It's really embarassing in public and I don't know how to stop it.

Does anyone know any foodstuffs that may help or anything that I should cut out of my diet. Please only answer if you're sure of your information, and if possible give web references so I can check as I don't want it to get worse.

i think its the cheese thats making you break wind. Also some vegetables may do that too. Also you should try to eat more beans or something for protein its not good eating all those veggies all the time. Mix something else with it thats gives off protein.
~katelyn~

[view]

(Rating: 2) i asked for why this is happening, not analysis of whether i get enough protein or not!
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