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OK, well I have a really bad wind problem. I am a vegetarian and my main staple foods are things such as pasta, bread, cheese, most vegetables but not really beans or peas. I don't just break wind at certain times, its all the time. I try to hold it in but eventually I just have to let it go. It's really embarassing in public and I don't know how to stop it.
Does anyone know any foodstuffs that may help or anything that I should cut out of my diet. Please only answer if you're sure of your information, and if possible give web references so I can check as I don't want it to get worse. (link)
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you could try beano... but i know that vegetables cause an increase in gas.
beano should help.
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Rating: 2
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i don't know what beano is... i live in england, that may be why
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