about

Hey, I'm Amy. I take all problems seriously from extremely personal questions to simple common sense questions. I'm mainly experienced relationship-wise, friend-wise, moral-wise, family-wise, and culunary-wise. Don't be shy, I'm never negative, I'm on the computer on a regular basis, so your questions/comments/concerns will be answered quickly and efficiantly, and I firmly believe in "there is no such thing as a stupid question!"

I hope that I can be of service to you. (:

advice

what are some ways to lose 10 pounds?like,what excersices to do and stuff like that,besides running.




thnx in advance!

all the normal excersizes such as crunches, sit ups, push ups, ect. are only excersizes to tone your muscles.
running, cardio and dieting are the way to actually loose weight.
cardio such as jumping jacks, running in place, spinning in circles, ect.

have fun & good luck! =]
-amy.

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(Rating: 5) thanx!
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