Hi
my names jenn, and im here to help
i luv giving advice and helping out anyone
i think that im pretty down to earth
and ive been thru alot
so feel free to ask anything
my friends think im good, and hopefully you will too
hah well thats it
hope i can help
Gender: Female Age: 13 AIM: divapup6 Member Since: December 28, 2006 Answers: 34 Last Update: July 18, 2007 Visitors: 4577
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Yesterday, I went to the grocery store and bought tonssssss of healthy foods. Today, I woke up at 10:00 & here's what I ate.
Breakfast- apple & apple juice
Lunch- Turkey sandwich on wheat bread, about 10 grapes, about 15 sunchips and hot sauce. To drink I had water.
Snack- chips and hot sauce and apple juice
Supper- pepperoni lean pocket
snack- more sunchips
I eat alot!! I'm trying to lose weight (just belly fat and thighs) but i eat wayyy too muchh.. i ran up and down my street a little.. and did like 20 crunches. what are some other excersizes/tips/etc.
Thanks ALOT in advance! :) (link)
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Ok well you really dont have to cut down on eating
Its really what you eat that matters
Substitute the chips with more grapes
And keep it up with the wheat bread
Umm for excersizes running, crunches, streching, sit ups, even dancing are all really good
I love the dancing
Its really fun! hah
Yeah i have problems with my belly and thighs too
so im gunna get a fitness tape
Thats another thing that you could use if you want
i hope that this helps
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Rating: 5
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your advice was really good! thanks :) ..seriously lol, you told me exactly what i needed to know
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