Hello people! I'm not anything special, no *real* training, I've grown up in a pastor kid enviroment, so I've been the one people turn to a lot. I WON"T tell you you're question was stupid, and I won't give you a bogus answer. I love helping people, and my future profession is going to be in the psychiatric field, but I'm also into professional singing(I've been singing publicly since the age of two) so I know all sorts of tricks for that stuff too. I'll give anything a stab, except I suck at sports(sorry, can't help you make a field goal) and I'm not into the whole "in style" thing. I've got my own little fashion thing going on. I know a whole bunch of useless knowledge, and though I have my own issues, I can usually come up with a good solution if I'm not in the situation.
Lots of Love XOXO
Mycalina(aka Rose)
P.S. If you need a professional opinion to writings, I'm your girl. e-mail them to me!!!
Member Since: January 13, 2007
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Last Update: January 20, 2007
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13f ok so i want to lose weight but i cant get focused and i have no time to exercise i really really want to lose weight and be heathier but the fact that i have no time is the problem and i dont have the right equiptment and stuff i asked my mom about this gym near our house but you have to be a certain age even if your parent or gurdian is there what can i do to lose weight i want to be skinnier before i go into high school i dont wanna get teased anymore either it's ruining my life and i cant take it anymore pretty much everyone at my school even my friends make fun of me for it and they make me hate myself for it PLEASE HELP ME (link)
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I remember being twelve and going on my first diet. What I did was I counted calories. But I never ate anything I REALLY wanted, because I was trying to be full, you know what I mean. So divide your food like this:
Veggies: you can eat as much as you want, they won't hurt
Meat: protein is needed, but chicken and stuff is lower fat than beef. Hamburgers are not the best idea.
Starches: Pasta and things like that need to be limited: 1 cup is a serving. Potatoes are really good because they fill you up faster, and they're pretty good for you.
Condiments: stuff like salad dressing, jelly, peanut butter ect. are usually packed full of calories. try only to use 2 tablespoons at the most.
Sweet Stuff: Don't completely rule it out, because it'll just make you want to cheat later. Add a hershey's kiss to your lunch. Eat nacho's and cheese(this is actually a really good snack, Tostidos and salsa too.) if you want, but limit yourself.
is this doable for you???
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Rating: 5
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Hey thaks for the advice and i'm sorry about hs for you but you probably know why i want to before high school and you are probably right that it's harder to be fat then it is to be skinny but i'm only 13 ok so i cant really do weight watchers or stuff like that so any advice for that??? would e great thanks again
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