about

hey well i'm 14 and i'm girly girl and a bit jock like it werid but w/e lol. I mplay football rugby,soccer. I'm pretty mature and i love having in depth conversations. I'm not afraid to speak my mind but over all i'm a really kind and caring person and i love to give whatever advice i can. Hope you have a good day:)

advice

whats a good and affective exercise that can target "love handles"? haha thanks.

aha i had the same issues! haha. Well i do theese things called side sit ups. lie on your back with your hands behind your head and your knees us and bring your elbow to your alternate knee (like right elbow to left kneew) do that for about 3 set of 10. Their is no realy tmucles caleed your love handles haha i checked, so the best thing for you to do is work your lower abs, obliques, and butt. Here i found this site it's pretty cool and it gives better explinations than me haha,

http://www.howtobefit.com/love-handle.htm

Hope i helped!

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(Rating: 5) thanks muchh
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