Member Since: November 15, 2006
Answers: 15
Last Update: November 25, 2006
Visitors: 1113
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hah this is gunna sound stupid
but i'm pretty sure i have abs..but one problem theres fat over them..what are something i can do to get ride of that fat and show my abs
15/f is that helps? (link)
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its simple.........cut back on junk, soda, and do alot of sit ups and crunches. i do about 200 sit ups and 50 crunches a day and ive already lost five lbs in 1 month and its right where your abs are!!
and yes crunches is half way up and sit ups are full
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Rating: 4
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um..is there a differnce between churches and sit ups?
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