I'll try my best to answer questions to the best of my ability. If I don't know the answer to your question, then I'll reasearch it or direct you to a columnist who can help you more. I really hope that I can help you with anything you might need assistance with. Feel free to email me with any questions, I'm glad to help with follow-up questions. I hope that I can ease your mind and help you through any sticky spots you might be in.
E-mail: peachy-keen@hotmail.com
Gender: Female
Location: Toronto
Occupation: Student
Age: 17
Yahoo: moose_juice26
Member Since: April 11, 2005
Answers: 187
Last Update: June 29, 2008
Visitors: 12045
Favorite Columnists
alisonmarie
kooka-burra
|
| |
is it true [[well i heard - could be just one of those stupid fitness rumors. lol]] that if you drank 8 glasses of water a day you could really lose weight? if so, how much? dont worry im not going on any of those crash diets.
thank you =] (link)
|
In a way it is true. Water on its own does not make you lose weight, but it means that you will be drinking less juice and soda, etc. It also means that you will be more full more of the time and so you will not eat as much. It also helps your digestive system keep going. Many people also have improves complexions when they drink lots of water. Water is VERY good for you. Don't rely on water alone for weight loss, you shold also eat properly and exercise reguylarly. Drinking 8 glasses of water a day is an extremely healthy think to do. More people should be drinking 8 glasses a day. I would do it if I were you. Good luck.
Love, Rainbow
|
|