about

Sometimes it can be embarassing to ask for advice from a teacher, parent, friend or neighbour, but you still need advice. Whilst I can't promise to solve all your problems, I will always try to answer questions to the best of my ability.
So...got problems?










advice

any tips? im trying to cure myself from depression and be HAPPY. I'm trying to be positive and make the best of life. But it's sooo hard when things keep going wrong. It get harder and harder with every breath. so help me.
what can i do to keep my hopes up? what can i remind myself of to not lose faith? i need hapiness so badly. i dont wanna cry myself to sleep anymore. help anyone??

Something that always works for me is to make a list of things that make me happy, and things that I would like to do.
Simple things like baking a cake and going to the zoo are always surprisingly high up for me.
Spend time with friends who make you laugh, and try to avoid negative thoughts. This will help you to remember that you didn't always feel like this, and that happiness can be very easy to achieve once you remember how.
Finally, try telling a friend or parent about the things that are worrying you. Just talking about them with someone else can lift the load, and you may find yourself approaching the subject from a completely different angle in future.
Good luck :)

[view]

(Rating: 5) thank you sooo muchhh! ♥♥
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker