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this might be kind of long but here it goes...
im one of those people who think alot and over analyse things allllll the time and it drives me crazy! the worst is when someone says something to me and i just keep thinking about it in a what if what if what if way. like for example last year before homecoming i was talking to my friend and i was like gosh i need a date who's taller than me and isnt an idiot. so she says why dont you go with (insert name here)?" then i thought about it alot and i started to like him! it always happens, and the latest thing is in one of my classes i was talking to one of my guy friends and this girl says to me: dude you to need to go out already! now for the past 24 hours or so all ive been thinking about is what if we went out? do i like him? does he like me? and it wont stop! i cant just stop thinking, how do you tell yourself, "hey no more thinking!" that doesnt make any sense? it even happens when im sleeping, ill have like 4 different dreams in one night about whatever is bugging me and then when i wake up im exausted!i dont just think about like guys and stuff or anything its school too, im really good at math because i think so much like dont even bother me with the calculator or a formula, i just figure it out by myself. i dont know what to do! but my constant thinking is driving me crazy! please help!!!!
im not really sure if this is gonna help.. but i read in a magazine that if your thinking about something and you cant stop you should say "stop" out loud and some how it's suppose to help. i know it sounds like i wouldnt work but i tried it once before i was going to bed and it sorta did. so try it out. hope i helped. sorry if i didnt lol.
(Rating: 5) lol thanks ill try that!