|
|
i read a question about lucid dreaming and i want to be able to do that so how do i do it? i want to do it so i can find out what to say to this guy that i like. cus when i am around him i just randomly laugh. but how do you lucid dream or make your self to that it sounds interesting... thanks so much
Hey! Well first off I'm the person who asked the question.
Lucid, meaning 'clear', is a type of dreaming where you can control yourself and your environment. You could use it to practice what you will say although you can easily do that without dreaming. However, lucid dreams are amazing and help exercise your imagination and allow you to do the impossible (such as flying).
This article:
http://en.wikipedia.org/wiki/Lucid_dreaming
is very good although it is quite long. It takes practice to have a lucid dream for most people but it may come naturally for others.
Before you go to sleep each night think about something you want to dream about and say to yourself that you will 'realize you are dreaming' and 'take control' of what is happening. Techniques for this are more in depth in the article (above). Just remember to think about the situation that you want to be in for your dream just as you are falling asleep and focus only on it. If you find that you are in a lucid dream tell yourself to wake up and then you will have a better chance of remembering all of it. Also, wake up in the morning without an alarm clock or someone waking you up and take 5 minutes to try to remember what happened in your dream.
With practice and time you will most likely achieve having a lucid dream so good luck! :)
- Emilyy
[view]
(Rating: 5)
thanks so mucho!
| |
