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i love giving advise, so ask me anything. m'kay?


&heart's; Kayla

advice

Ok. Im thirteen years old and I'm around 125-130 lbs. I'm not sayint i'm fat, I am just really muscular in my legs. Although, I do have alot of, un-wanted fat in my stomach. My mom says I don't need to loose weight, but that is what moms are supposed to say. I look at my friends, or family, and they are so much smaller than me. Me and my best friends share clothes all the time. But my clothes seem to be a little baggy on her. I always feel so bad. :( My question is, what are some ways I can loose weight? I would like a detailed answer please, not just "eat right and work out." thankyou so much in advance. :)

Well i have the same dam problem as you. my ass is so dam big and i hate it because i like hollister and i can't go there cause my ass don't fit in the jeans. anyways, back to you. ( lol ) get zone pilates. Thats what i just ordered off the TV. it helps sculpt your thighs,stomach, and arms. People say crunches and situps help to but you have to do like 200 a day. that's alittle exteme if you ask me. If you want to tightin your but do squats. I know you didnt want this but eating healthy does help. If you drink alot of soda then just drink water for a week it will help trust me. Or stick with water forever. I heard bread makes you gain weight so try to stay away from that. Greasy foods like Mcdonalds , arent healthy either. Which leads me to the next thing. I highly suggest you get this book it's called " chew on this " it tells you about how fast food isnt good for you. And also walking around the block or riding a bike for like 30 minutes helps. i heard when you work out you get fatter and then start getting skinnier.

well hope i helpd.
&heart's; kayla

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(Rating: 5) Thankyou so much. And no, I really didnt want to hear, "eat healthy" but I just need to wake up and realize that is what will help me the most. I will try to cut back on the breads. [even though I love them lol] and as for the water thing, one of my best friends stopped drinking pop for like a month, and she had about the best results I have seen in my life, it shocked me. But this is getting a little long, so I shall just end it by saying thankyou for your help :)

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