Hey,I'm here to answer to your every command. Okay, not really, but yeah, I don't know what else to say here other than Cavie owns you, too!
Member Since: April 22, 2006
Answers: 144
Last Update: August 17, 2006
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HipYaHop1213
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I wanna loose like 25-30 lbs Before September. Cause every year in Gym we get weighed which i hate! About how long will it take to loose this weight doing it the proper way?
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You can run, swim, bike, jog, or otherwise just get moving. Eat healthily, but do not starve yourself. 1. If you don't eat, you die eventually. 2. If you start eating again, you get bigger than you were before because your body wants to store the fat. Someone else suggested drinking alot of water, which does help because it "flushes out your system" (to quote my best friend) aka it makes you go to the bathroom. Simple things like reaching for a piece of fruit instead of a chocolate bar, cutting down the proportions of food, and fitting in at least 30 minutes of excercise every day. The simple equation is eating less calories+burning more calories=lossing weight. Oh and eating smaller meals, more frequently helps because it jumps starts your motabolism. (sorry, can't spell but it's the thing that burns fat)
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