Member Since: July 6, 2006
Answers: 12
Last Update: July 7, 2006
Visitors: 1652
|
| |
How many calories do I need to maintain [sp?] in my regular diet if I'm 13, 5"7, and 127 lbs?
Thanks. (link)
|
ummm it really depends on how active you are!
if you are supper active or do sports then i would say around 2500 calorie!
if you dont move around as much then just try taking that number down a bit!
Good luck...and truley you shouldnt have to worry about it as long as you eat 3 meals a day and not alot of junkfood!
|
|