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Hi. I am a Cheerleader and i was wondering if anyone has any tips or things to do to jump higher. I need to learn how to jump higher so anyone could anwer this as long as you do somthing with jumping such as track, basketball, ect. Please anwer. My jumps are pretty bad because im not jumping very high so if anyone has anything for me to do please tell me.

thanks in advance..

megg.

http://www.insidehoops.com/gym/jump-higher.shtml

AWESOME SITE

[view]

(Rating: 5) thanks soooooo much!
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