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Favorite actor - Cillian Murphy!!!

Well ANYWAYS *cough cough*... I know TONS about animals, as well as dog training and stuff. Haha, I also know a lot random things...

advice

Does anyone have any good ways to get yourself to fall asleep at night? Particularly at slumber parties?

Thanks to anyone who answers :)

Before you go to bed you should completely relax, and not excercise, for at least an hour. If I have trouble falling asleep, I'll drink a cup of warm milk, it really helps! Try it!

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(Rating: 5) thanks for the help :)
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