my name is laura, i`m 16 years old and live in california. i live next door to movie stars and i surf to school every day.
Website: MySpace
Gender: Female
Location: Nor Cal
Age: 16
Member Since: March 5, 2006
Answers: 53
Last Update: March 15, 2006
Visitors: 3296
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I am a 5'4'' female that weighs 137 punds. I am turing 14 next month. If you thhink im fat, your wrong. I have a tiny tummy but no one would ever guess because i am skinny. My question is.. I want a 6 pac and what is the best way to get one quick? Please give me some things to do and how long itiwll take befor emy stomcih will be firm
I started doiong 100 sets up cruches.
50-reglalr
25-to thhe right
25-to the left
twice a day..
please help me!
!thanks in advance! (link)
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on top of all those crunches add some running into the routine. the crunches will build muscle but running will get rid of any fat there so the 6pack will show. it can take a few weeks to a few months, it all depends on your body and how well you eat.
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