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Q: i went to the doctors today and got wieghed at 184. my height is 5'7. im not fat i pretty skinny if you looked at me you would think i weighed around 140. i really want to lose weight because i dont want to weight this much. I have next week off and thinking about running 2 miles everyday unless its raining. maybe around 730am run. And do like 50 or so crunches. Would that help at anything. If not please give me some advice.

im 17 f
You are growin boobs and plus you're tall! your bones have a wieght too so I could imagine how much bones you have. I think the problem are your chest areas and your bones. If you want to run go ahead but if you think you're not lookin fat then you'll just lose weight for no purpose and totally get one of those skinny problems!

im not that skinny and i would neevr be. I would have to do more then run to have a disease or a problem.

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jammy12

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