about

I'm Steph. I love helping people and I have a great interest in music, I play the piano well and I hope to be a vet nurse one day. I am easy to trust and whatever you say to me personally will be strictly confidential. Thanks for reading! :) x

advice

Can enyone give me lists of diet foods? like these would be the only things that i eat for one month kind of foods, if you could that would be great!

http://www.berkeleywellness.com/html/fw/fwNut01HealthyDiet.html

Scroll down and skim-read the 14 key points on what to do/eat during a diet!
Best of luck and stay healthy!
x Steph x

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(Rating: 5) Thank you sooo much!
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